Umeboshi Scented Shira-ae (Mashed Tofu with Green Beans, Bamboo Shoot and Cheese)
12 ingredients
30 steps
Ingredients
- 10 Green beans
- 1 dash Boiled bamboo shoots
- 1 dash, around 40 grams Konnyaku
- 1/2 block, about 160 grams Firm tofu
- 20 to 30 grams Umeboshi with the pits removed and chopped into a paste
- 3 level tablespoons Toasted sesame seeds
- 2 leaves Shiso leaf
- 1 to 2 pieces - about 20 grams or (to taste) Meiji Hokkaido Tokachi Smart Cheese (processed cheese)
- 4 tbsp Sake
- 2 tbsp Mirin
- 1 tbsp + or (to taste) Bonito based mentsuyu
- 1 heaping teaspoon or (to taste) White miso (Saikyo sweet miso)
Directions
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1About this much is good.
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2Saikyo miso is a mild, creamy tasting miso.
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3It's quite sweet so it's perfect for shira-ae.
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4Please give it a try.
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5Blanch the green beans, drain and refresh in cold water.
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6Slice the bamboo shoot thinly.
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7Cut the konnyaku in small pieces about the same size as the other ingredients, and blanch in boiling water to get rid of the smell.
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8Dice the cheese.
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9Julienne the shiso leaves, chop the umeboshi into a paste.
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10Even if you buy pre-roasted sesame seeds, it's important to re-toast them in a dry pan.
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11Grind up the sesame seeds well in a suribachi or a mortar with a pestle.
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12Drain the tofu, place in a microwave proof container and loosely cover with plastic wrap.
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13Microwave for 3 minutes.
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14Put in a clean cloth and press to expel the excess moisture, but don't press too much since don't want to try it out.
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15Put the wrung out tofu in the suribachi or mortar, add the white miso and sesame seeds and grind up well.
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16Put in half the umeboshi paste.
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17Keep tasting and adjusting as you add the flavoring ingredients and thin out the paste.
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18When the tofu paste reaches the consistency you like, add the green beans, bamboo shoot and konnyaku.
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19Mix with your hands gently.
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20Add the remaining umeboshi paste, cheese and shiso leaves.
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21Mix in.
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22Make sure you don't completely blend the umeboshi paste, cheese and shiso leaves in - you still want them to stand out in the paste, so mix them in gently!
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23Here, my palms are covered with umeboshi paste.
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24Mix the cheese and shiso leaves in to blend in.
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25You're all finished!
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26This isn't an overly sweet shira-ae.
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27So it goes well with wine, or bourbon, or whiskey.
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28It won't turn watery even if you make it the day before.
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29Make a big batch and have some for breakfast too.
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30It's loaded with sesame seeds, tofu, cheese, and fiber.
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