Upma
14 ingredients
20 steps
Ingredients
- 2 cups sooji flour (also known as semolina)
- 1 shredded carrot
- 1 medium white onion, finely chopped
- 3 green chilies
- 12 cup frozen green pea
- 12 cup frozen pre-cut French beans
- 5 -6 tablespoons vegetable oil
- 12 teaspoon mustard seeds
- 6 -8 curry leaves
- 14 cup chopped coriander leaves
- 14 teaspoon turmeric powder
- 4 cups water
- salt
- granulated sugar (optional)
Directions
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11Pour sooji flour into a large metal pan or wok.
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22Heat under a medium flame.
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33Roast sooji mixture for 5-10 minutes.
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4Mix consistently to prevent burning at the bottom of the pan.
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5Make sure the sooji does not change color.
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64Turn off heat and set sooji aside.
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75Heat oil in a separate pan or wok under medium high heat.
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86Add mustard seeds and curry leaves to hot oil.
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97Wait till mustard seeds start to splutter and burst.
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108Add onion and ginger to oil once mustard seeds splutter and cook until onions become translucent.
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119Add carrots, French beans, and peas and saute for 5-10 minutes.
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1210Split 3 green chilies in half with a knife.
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13Add to vegetables.
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14Mix well.
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1511Add turmeric powder and salt to taste and mix well.
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1612Add 4 cups of water to the vegetable mixture and let it come to a boil.
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1713Add roasted sooji to boiling water SLOWLY while stirring the mixture to prevent lumps from forming.
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1814Add chopped coriander leaves and stir mixture over a low heat making sure all the sooji is incorporated.
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1915Cook for another 3-5 minutes.
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2016Turn off heat and serve hot!
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