Vegan Blueberry Bars
14 ingredients
17 steps
Ingredients
- 2 cups Regular Rolled Oats
- 1- 1/4 cup Oat Flour (grind Up Oats To Make Flour If You Don't Have It On Hand)
- 1 teaspoon Cinnamon
- 2 Tablespoons Chia Seeds Or Ground Flax
- 1/2 cups Packed Brown Sugar
- 1/2 teaspoons Kosher Salt
- 13 cups Chopped Almonds
- 4 whole Dates, Pitted And Chopped Into Bite Size Pieces
- 1/4 cups Coconut Oil
- 1 Tablespoon Almond Butter
- 1/4 cups Brown Rice Syrup
- 2 teaspoons Vanilla Extract
- 1 teaspoon Almond Extract
- 1 cup Fresh Blueberries
Directions
-
1Line an 8 x 8 metal baking pan with parchment paper allowing the paper to hang over the edges (youll use the paper as a handle to remove cooked bars from pan).
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2Preheat oven to 350 F.
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3In a large bowl, whisk together all of the dry ingredients (oats through salt), nuts and dates.
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4In a separate bowl, whisk together the wet ingredients (oil through extracts).
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5Add wet ingredients into the dry and stir well until thoroughly combined.
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6Fold in the blueberries and spoon the mixture into your baking pan.
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7With wet hands (to prevent sticking), press mixture evenly into the pan.
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8Press firmly to create a nice tight bar texture.
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9Bake for about 30 minutes.
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10Remove from oven.
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11Allow to cool completely before removing from pan and cutting.
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12These are best eaten immediately.
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13Otherwise cut them into bars and refrigerate or freeze.
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14Notes: 1.
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15Pop leftovers back in the oven for a few minutes to crisp them up again the next day.
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162.
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17Recipe inspired by OhSheGlows.com.
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