Vegan Frittata
12 ingredients
11 steps
Ingredients
- 1 Tablespoon Olive Oil
- 1 whole Small Onion, Chopped
- 1 Tablespoon Minced Garlic
- 16 ounces, weight Silken Tofu
- 1/4 cups Unsweetened Almond Milk
- 2 cups Fresh Spinach, Chopped
- 1/4 cups Fresh Basil, Chopped
- 2 Tablespoons Fresh Parsley, Chopped
- 1/4 cups Sun-dried Tomatoes In Oil, Drained And Sliced
- 3 Tablespoons Nutritional Yeast
- 1 teaspoon Sea Salt
- 1/2 teaspoons Freshly Ground Black Pepper
Directions
-
1Preheat the oven to 400 F.
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2In a small oven safe, non-stick skillet, heat the olive oil over medium.
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3When hot, add the onion and saute until softened and golden.
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4Add the garlic and stir for 1 minute.
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5Then remove from heat and set aside.
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6While the onion is cooking, blend the tofu and almond milk until smooth.
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7(I used a big bowl and an immersion blender, but I dont see why a regular blender or food processor wouldnt work).
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8In a large bowl, combine the tofu and milk with all of the ingredients.
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9Add the tofu mixture to the skillet and bake 45 minutes, until almost set.
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10Turn off the oven and leave the frittata in the oven for 10 more minutes.
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11Serve hot.
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