Vegemite Chicken Bites

Name: Vegemite Chicken Bites
Ingredients: 350g chicken mince Whole Foods 1 lb For $3.99 thru 02/09; 2 cooking apples, peeled cored and grated; 1 medium carrot, peeled and grated Target 2 lb For $3.00 thru 02/06; 2 medium zucchini, grated and excess moisture drained; 1 medium onion, peeled and diced; 3 teaspoons VEGEMITE; 1/4 teaspoon ground ginger; 1 teaspoon grated lemon rind; 1 cup wholemeal breadcrumbs; 1 tablespoon oil

10 ingredients

5 steps

Ingredients

350g chicken mince Whole Foods 1 lb For $3.99 thru 02/09
2 cooking apples, peeled cored and grated
1 medium carrot, peeled and grated Target 2 lb For $3.00 thru 02/06
2 medium zucchini, grated and excess moisture drained
1 medium onion, peeled and diced
3 teaspoons VEGEMITE
1/4 teaspoon ground ginger
1 teaspoon grated lemon rind
1 cup wholemeal breadcrumbs
1 tablespoon oil

Directions

1

Combine chicken, apples, carrot, zucchini, onion, Vegemite*, ginger and lemon rind; mix well.
2

Take tablespoonfuls of mixture and roll into balls.
3

Coat with breadcrumbs.
4

Refrigerate for 40 minutes.
5

Cook in a preheated hot oven (200C) for 25 - 30 minutes.