Vegetable And Cheese Stuffed Shells

11 ingredients
6 steps

Ingredients

  • 2 c. chopped broccoli
  • 1 c. shredded carrots
  • 1/2 c. chopped onion
  • 1 clove garlic, chopped fine
  • 2 Tbsp. vegetable oil
  • 1 Tbsp. flour
  • 1/2 c. milk
  • 1 1/2 c. lite cottage cheese or lite Ricotta cheese
  • 1/4 c. Parmesan cheese
  • salt and pepper to taste
  • 8 to 10 cooked jumbo shells

Directions

  1. 1
    Cook vegetables in oil until tender.
  2. 2
    Stir in flour and milk; cook until thickened.
  3. 3
    Remove from heat.
  4. 4
    Add cottage cheese, 2 tablespoons Parmesan cheese, salt and pepper.
  5. 5
    Stuff shells, put in shallow baking dish.
  6. 6
    Top with remaining Parmesan cheese. Bake, covered, at 325° for 25 minutes.

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