Vegetable Curry
12 ingredients
10 steps
Ingredients
- 1 tablespoon olive oil
- 2 cups onions, chopped
- 2 tablespoons unbleached all-purpose flour
- 1 cup low-fat coconut milk
- 2 cups vegetable broth
- 2 tablespoons curry powder
- 1 cup sliced carrot
- 1 cup diced red bell pepper
- 1 cup peeled cubed sweet potato
- 1 cup cauliflower floret
- 1 cup broccoli floret
- 2 tablespoons chopped of fresh mint
Directions
-
1In a large saucepan, heat oil over medium-high heat.
-
2Add onions and cook, stirring often, until softened (4-5 minutes).
-
3Stir in flour and cook, stirring, for 1 minute.
-
4Slowly stir in coconut milk, broth, and curry.
-
5Cook mixture until thick and bubbly (2-3 minutes).
-
6Add carrots, bell pepper, sweet potato, cauliflower, and broccoli.
-
7Reduce heat to medium-low, cover and cook, until vegetables are tender (about 10 minutes).
-
8Stir in mint and cook for 5 more minutes.
-
9Serve hot.
-
10I like to serve this over basmati rice but regular white rice will do.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
Green Onions
NOVA 1
Diced Onions
Winn Dixie
A NOVA 1
Enriched unbleached all purpose flour
A NOVA 1
Asian blend green beans, broccoli, onions, red peppers, mushrooms, asian blend
A NOVA 1
Organic Refined Unbleached White Flour
Unfi
NOVA 1
Unbleached flour
A NOVA 1
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