Vegetable Lasagna

12 ingredients
12 steps

Ingredients

  • 6 lasagna noodles, cooked and drained
  • 1 onion, chopped
  • 1 c. fresh sliced mushrooms
  • 3 garlic cloves, minced
  • 2 Tbsp. water
  • 1 c. low-fat Ricotta cheese
  • 1/2 c. shredded carrot
  • 1 (9 oz.) pkg. chopped spinach, thawed and drained
  • 2 egg whites
  • 1 (14 oz.) jar spaghetti sauce
  • 3 oz. low-fat Mozzarella cheese, shredded
  • 2 Tbsp. Parmesan cheese

Directions

  1. 1
    Cook mushrooms, garlic and onion in 2 tablespoons water for 2 to 3 minutes.
  2. 2
    In small bowl, mix Ricotta cheese, carrot, spinach and egg whites.
  3. 3
    Place 1/2 noodles in 12 x 8-inch pan.
  4. 4
    Top with 1/2 sauce, 1/2 mushroom mixture and 1/2 Ricotta mixture.
  5. 5
    Repeat layers.
  6. 6
    Top with Mozzarella cheese and Parmesan cheese.
  7. 7
    Bake at 350° for 30 to 35 minutes.
  8. 8
    Serves 8.
  9. 9
    Per Serving:
  10. 10
    Calories: 180.
  11. 11
    Fat:
  12. 12
    5 g.

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