Vegetable Quinoa Stew

Ingredients

• 2 Tablespoons Olive Oil
• 2 whole Onions, Chopped
• 1 whole Green Bell Pepper, Seeded And Chopped
• 1 whole Yellow Bell Pepper, Seeded And Chopped
• 1 whole Red Bell Pepper, Seeded And Chopped
• 1 teaspoon Kosher Salt
• 3 whole Small Zucchini, Diced
• 3 cloves Garlic, Minced
• 1- 1/2 cup Quinoa, Uncooked And Rinsed
• 3 cups Vegetable Stock
• 2 Tablespoons Tomato Paste
• 6 whole Roma Tomatoes, Chopped
• 1/4 cups Basil, Chopped
• 1 Tablespoon Italian Seasoning
• 1 teaspoon Ground Black Pepper
• 1/2 teaspoons Crushed Red Pepper Flake (optional)
• Parmesan Cheese, For Garnish (optional)