Veggie Chili

16 ingredients
13 steps

Ingredients

  • 2 medium onions chopped
  • 1 x garlic fresh, chopped
  • 2 1/2 tablespoons chili powder
  • 2 teaspoons cumin ground
  • 1 teaspoon oregano crushed
  • 1/4 teaspoon cayenne pepper
  • 2 cups vegetable stock
  • 28 ounces tomatoes peeled, chopped, with juice
  • 1 can beer
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 1 each bay leaves
  • 1 tablespoon cornmeal
  • 2 pounds zucchini cut into 1 inch pieces
  • 2 cans black beans rinsed and drained
  • 11 ounces corn kernels, canned drained

Directions

  1. 1
    Cook onions over low heat until soft and translucent.
  2. 2
    Add garlic, chili power, cumin, oregano, and cayenne.
  3. 3
    Cook a few minutes while stirring constantly.
  4. 4
    Add vegetable broth.
  5. 5
    Add tomatoes and juice, beer, sugar, salt, and bay leaf.
  6. 6
    Stop here and refrigerate up to two days if you are making this up ahead of time.
  7. 7
    When ready to finish, bring to gentle simmer and continue.
  8. 8
    Sprinkle cornmeal over surface slowly while stirring to avoid lumps.
  9. 9
    Add zucchini and bring to boil.
  10. 10
    Reduce heat and simmer 5 minutes.
  11. 11
    Add black beans and corn, simmer 5 to 15 minutes.
  12. 12
    I served over brown rice and provided bowls of hot sauce, sour cream, chopped jalapeno peppers, and chopped onions.
  13. 13
    I also had a loaf of wheat bread and several people ate their chili with that instead of the rice.

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