Veggie Salmon Chowder

12 ingredients
2 steps

Ingredients

  • 1 medium sweet potato, peeled and cut into 1/2-inch cubes
  • 1 cup reduced-sodium chicken broth
  • 1/2 cup fresh or frozen corn
  • 1/2 small onion, chopped
  • 2 garlic cloves, minced
  • 1-1/2 cups fresh spinach, torn
  • 1/2 cup flaked smoked salmon fillet
  • 1 teaspoon pickled jalapeno slices, chopped
  • 1 tablespoon cornstarch
  • 1/2 cup 2% milk
  • 1 tablespoon minced fresh cilantro
  • Dash pepper

Directions

  1. 1
    In a large saucepan, combine the first 5 ingredients; bring to a boil. Reduce heat; simmer, covered, 8-10 minutes or until potato is tender.
  2. 2
    Stir in spinach, salmon and jalapeno; cook 1-2 minutes or until spinach is wilted. In a small bowl, mix cornstarch and milk until smooth; stir into soup. Bring to a boil; cook and stir 2 minutes or until thickened. Stir in cilantro and pepper.

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