Veggies and Rice

Directions

1. 1
   Make rice while getting rest of the ingredients ready.
2. 2
   sautee onions and garlic in coconut oil.
3. 3
   slice Carrots and Parsnip with peeler add to onions and garlic.
4. 4
   slice Celery add to pan and stir.
5. 5
   add sun-dried tomatoes , and Chipotle sauce.
6. 6
   stir all ingredients together cove let simmer stirring occasionally.
7. 7
   Put vegetables on bed of rice , drizzle with sweet Chilli sauce.