Wake-Up Shake

7 ingredients
1 steps

Ingredients

  • 3/4 cup prune juice, chilled
  • 3/4 cup 2% reduced-fat milk, chilled
  • 1/2 cup vanilla low-fat yogurt
  • 3/4 teaspoon vanilla extract
  • Dash of ground allspice
  • 8 bite-size pitted prunes
  • 1 ripe banana, cut into chunks

Directions

  1. 1
    Combine all ingredients in a blender; process until smooth. Serve immediately.

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