White Chicken Chile

Name: White Chicken Chile
Ingredients: 1 teaspoon olive oil; 2 medium onions, chopped fine; 2 garlic cloves, minced; 3 (15 1/2 ounce) cans white beans; 2 lbs cooked cubed chicken breasts; 2 (4 ounce) canschopped green chilies; 2 teaspoons ground cumin; 12-1 teaspoon cayenne pepper; 2 cups low-sodium low-fat chicken broth

9 ingredients

4 steps

Ingredients

1 teaspoon olive oil
2 medium onions, chopped fine
2 garlic cloves, minced
3 (15 1/2 ounce) cans white beans
2 lbs cooked cubed chicken breasts
2 (4 ounce) canschopped green chilies
2 teaspoons ground cumin
12-1 teaspoon cayenne pepper
2 cups low-sodium low-fat chicken broth

Directions

1

Saute onions and garlic in olive oil or skip the oil and saute in a little of the chicken both.
2

Add the rest of the ingredients and simmer for 30 minutes, stirring occasionally.
3

Top with fat free sour cream (optional) and chopped fresh cilantro for garnish.
4

Serve with baked tortilla chips and a green salad.