Whole-Wheat Bread

Directions

1. 1
   The day before making the bread, make the soaker and the poolish.
2. 2
   For the soaker, mix together the coarse whole-wheat flour and the water in a bowl, cover the bowl with plastic wrap, and leave it at room temperature until the next day.
3. 3
   For the poolish, mix together the whole-wheat flour and yeast, then stir in the water to make a thick paste.
4. 4
   Stir only until all the flour is hydrated, then cover the bowl with plastic wrap and allow to ferment at room temperature for 2 to 4 hours, or until it just begins to bubble.
5. 5
   Then put it in the refrigerator overnight.
6. 6
   The next day remove the poolish from the refrigerator 1 hour before making the dough to take off the chill.
7. 7
   In a mixing bowl (or in the bowl of an electric mixer), stir together the whole-wheat flour, salt, and yeast.
8. 8
   Then add the poolish and the soaker, as well as the honey, oil, and egg.
9. 9
   Stir with a large metal spoon (or mix on low speed for about 1 minute with the paddle attachment) until the dough forms a ball, adding more water or flour if needed.
10. 10
    Sprinkle whole-wheat flour on the counter, transfer the dough to the counter, and begin kneading (or mix on medium speed with the dough hook).
11. 11
    Add flour if necessary and knead until the dough forms a firm, supple dough.
12. 12
    This will take 10 to 15 minutes by hand, slightly less by machine.
13. 13
    The dough should be tacky but not sticky.
14. 14
    It should pass the windowpane test (page 58) and register 77 to 81F.
15. 15
    Lightly oil a large bowl and transfer the dough to the bowl, rolling it around to coat it with oil.
16. 16
    Cover the bowl with plastic wrap.
17. 17
    Ferment at room temperature for approximately 2 hours, or until the dough doubles in size.
18. 18
    Divide the dough into 2 equal pieces (they should weigh about 18 ounces each).
19. 19
    Shape them into sandwich loaves, as shown on page 81.
20. 20
    Lightly oil two 8 1/2 by 4 1/2-inch loaf pans and place the loaves in the pans.
21. 21
    Mist the tops with spray oil and loosely cover with plastic wrap.
22. 22
    Proof at room temperature for about 90 minutes, or until the dough nearly doubles in size and is cresting above the lip of the pans.
23. 23
    Preheat the oven to 350F with the oven rack in the middle of the oven.
24. 24
    Just before baking, you may choose to garnish the loaves by misting the tops with water and sprinkling on sesame seeds.
25. 25
    Bake the loaves for about 30 minutes, then rotate them 180 degrees, if necessary, for even baking.
26. 26
    Continue baking for 15 to 30 minutes longer.
27. 27
    The finished bread should register between 185 and 190F at the center and should sound hollow when thumped on the bottom.
28. 28
    The loaves should be golden brown all around and firm on the sides as well as on the top and bottom.
29. 29
    If they are soft and squishy on the sides, return them to the pans and continue baking until done.
30. 30
    When the loaves have finished baking, remove them immediately from the pans and cool on a rack for at least 1 hour, preferably 2 hours, before slicing or serving.
31. 31
    Enriched, standard dough; indirect method; commercial yeast
32. 32
    Day 1: 2 to 4 hours soaker and poolish
33. 33
    Day 2: 1 hour to de-chill poolish; 15 minutes mixing; 3 1/2 hours fermentation, shaping, and proofing; 45 to 60 minutes baking
34. 34
    Coarse flour weighs slightly less per cup than regular grind flour because it doesnt pack as tightly and contains more air.
35. 35
    This explains why the coarse flour is only 4.25 ounces, while the regular whole-wheat flour used in the rest of the formula weighs 4.5 ounces per cup.
36. 36
    The bread will develop a more open crumb if the flour is high in protein.
37. 37
    The strongest flour comes from hard spring wheat, which can often be found at natural food markets that offer a variety of flours (see also Resources, page 291).
38. 38
    You may also substitute regular whole-wheat flour from the supermarket.
39. 39
    The use of oil and/or egg is offered as an option to tenderize the bread.
40. 40
    If you use either of them, you will need to add additional flour during the final mixing.
41. 41
    Let the dough determine how much flour to add, as you knead it to a firm, slightly tacky consistency.
42. 42
    Another way to tenderize the dough is to use milk or buttermilk instead of water when making the poolish.
43. 43
    Whole-Wheat Bread %
44. 44
    (Soaker)
45. 45
    Whole-wheat flour: 100%
46. 46
    Water: 141%
47. 47
    Total: 241%
48. 48
    WHOLE-WHEAT POOLISH
49. 49
    Whole-wheat flour: 100%
50. 50
    Instant yeast: .41%
51. 51
    Water: 88.9%
52. 52
    Total: 189.3%
53. 53
    (Dough)
54. 54
    Soaker: 114%
55. 55
    Whole-wheat poolish: 142%
56. 56
    Whole-wheat flour: 100%
57. 57
    Salt: 3.7%
58. 58
    Instant yeast: 1.2%
59. 59
    Honey: 16.7%
60. 60
    Vegetable oil: 5.6%
61. 61
    Egg: 18.3%
62. 62
    Total: 401.5%