Whole Wheat Popovers

5 ingredients
9 steps

Ingredients

  • 1 c. sifted whole wheat flour
  • 1 c. low-fat milk
  • 2 eggs
  • 2 tsp. vegetable oil
  • 1/2 tsp. salt

Directions

  1. 1
    Preheat oven to 425°.
  2. 2
    Generously coat 6 large or 8 small metal or glass muffin molds with vegetable cooking spray.
  3. 3
    In a food processor, blender, electric mixer or by hand, combine the ingredients.
  4. 4
    Mix or stir until the batter is smooth.
  5. 5
    Place the sprayed muffin molds in the oven to preheat for 2 minutes.
  6. 6
    Pour the batter into the preheated cups, filling 2/3 full, and return to the oven.
  7. 7
    Bake in top third of the oven for 30 to 35 minutes or until puffy and golden brown.
  8. 8
    Serve immediately.
  9. 9
    Makes 6.

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