Wild And Tender
12 ingredients
27 steps
Ingredients
- 2 (8 to 12 oz.) beef tenderloin steaks
- 2 stalks celery
- 1/2 head broccoli, cut up
- 4 small carrots
- 1 small onion, diced
- 1 oz. cooking wine
- salt and pepper to taste
- 1/2 tsp. garlic salt
- 1/2 to 1 tsp. basil
- 1/2 tsp. oregano
- wild rice, cooked
- 3 to 4 oz. grated cheese (optional)
Directions
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1Marinate beef 15 to 20 minutes in wine mixed with salt, garlic salt and pepper.
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2In baking dish add 1/4 inch of water, onions, celery,
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3carrots, broccoli, basil and oregano.
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4Cover with foil and
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5steam vegetables until tender.
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6Prepare rice following directions on
-
7package.
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8Grill
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9meat
-
10to
-
11desired doneness. After
-
12meat
-
13is
-
14cooked,
-
15cut
-
16into
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17pieces.
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18On
-
19a platter, arrange
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20bed
-
21of
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22rice.
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23Place
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24meat
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25on rice and add steamed vegetables to the edge.
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26Cover vegetables with grated cheese while hot to insure melting.
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27Serves 2.
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