Wine-Poached Salmon

Name: Wine-Poached Salmon
Ingredients: 1 cup fat-free, less-sodium chicken broth; 1/4 cup dry white wine; 1 cup slivered onion (about 1 small); 2 teaspoons dried dill or 2 tablespoons chopped fresh dill; 4 (4-ounce) skinless salmon fillets; 1/2 cup fat-free sour cream; 1/4 cup chopped cucumber (about 1/2 small); 1 teaspoon dried dill or 1 tablespoon chopped fresh dill

8 ingredients

2 steps

Ingredients

1 cup fat-free, less-sodium chicken broth
1/4 cup dry white wine
1 cup slivered onion (about 1 small)
2 teaspoons dried dill or 2 tablespoons chopped fresh dill
4 (4-ounce) skinless salmon fillets
1/2 cup fat-free sour cream
1/4 cup chopped cucumber (about 1/2 small)
1 teaspoon dried dill or 1 tablespoon chopped fresh dill

Directions

1

Bring first 4 ingredients to a boil in a large skillet. Reduce heat to medium-low, and add fish; cover and simmer 7 minutes or until fish is firm when touched in center. Remove from heat; cover and let stand 3 minutes.
2

While fish cooks, combine sour cream, cucumber, and 1 teaspoon dried dill in a small bowl. Remove salmon and onion from poaching liquid, using a slotted spoon; top with sour cream mixture.