Woked out Prawns

Name: Woked out Prawns
Ingredients: vegetable oil cooking spray, for the wok; 12 cup onion, minced; 12 cup sweet red pepper, chopped; 2 cloves garlic, minced; 12 teaspoon cumin; 12 teaspoon coriander; 12 teaspoon curry; 1 cup light coconut milk; 12 teaspoon sugar; 12 teaspoon crushed red pepper flakes (optional); 24 large prawns, peeled,heads on; 1 tablespoon cornstarch; 2 tablespoons fresh cilantro, chopped; 4 cups brown rice, cooked and kept hot

14 ingredients

5 steps

Ingredients

vegetable oil cooking spray, for the wok
12 cup onion, minced
12 cup sweet red pepper, chopped
2 cloves garlic, minced
12 teaspoon cumin
12 teaspoon coriander
12 teaspoon curry
1 cup light coconut milk
12 teaspoon sugar
12 teaspoon crushed red pepper flakes (optional)
24 large prawns, peeled,heads on
1 tablespoon cornstarch
2 tablespoons fresh cilantro, chopped
4 cups brown rice, cooked and kept hot

Directions

1

Heat wok, medium heat,add onions, red pepper& garlic.
2

Stir fry for 3 minutes.
3

Add cumin, coriander& curry, cook 1 minute more.
4

Add coconut milk, sugar& pepperflakes, bring to a boil& reduce heat,simmer uncovered for about 2 minutes Add prawns& cook for about 3 minutes or until the meat is snow white and the prawns are pink Meanwhile mix the the cornstarch with a tbsp water and stir into the prawns cook for appr 1 minute Stir in the cilantro.
5

Remove from heat and serve over the hot brown rice.