World'S Easiest Haddock

Directions

1. 1
   Heat the oil in a heavy saute pan (like cast iron or anodized aluminum) at medium-high heat.
2. 2
   Throw in the garlic.
3. 3
   Sprinkle the fish with the Italian dressing and seasoned salt.
4. 4
   Put the fish in the pan, cover it and walk away for about three minutes.
5. 5
   Come back, flip the fish over and cook for about another two minutes.