Ww 4 Points - Easy Blackened Chicken

3 ingredients
4 steps

Ingredients

  • 4 boneless skinless chicken breast halves
  • 1 cup Worcestershire sauce
  • 2 teaspoons ground black pepper

Directions

  1. 1
    Place Worcestershire sauce and pepper in a large skillet.
  2. 2
    Add chicken breasts and heat over medium high heat until it just comes to a boil. Reduce heat to low and simmer until done, about 15 or 20 minutes.
  3. 3
    Turn chicken occasionally.
  4. 4
    4 Points per serving.

Products Matching These Ingredients

No chicken kiyvs

No chicken kiyvs

Sainsburys

C NOVA 4
Ultra thin crust chicken bacon ranch pizza

Ultra thin crust chicken bacon ranch pizza

Sigmature select

A NOVA 3
Young Chicken without Neck & Giblets

Young Chicken without Neck & Giblets

George's

Quick Cook Sprout Halves

Ocean Mist Farms

A NOVA 1

Pear halves in heavy syrup

B NOVA 3

Chicken breast, applewood smoke

Spartan

B NOVA 4

Chicken breast with rib meat in sauce, lemon pepper

Spartan

B NOVA 4

Chicken breast with rib meat, sun dried tomato & herb sauce

Spartan

B NOVA 4

Pear halves in heavy syrup

B NOVA 3

Original worcestershire sauce, original

NOVA 4

Worcestershire Sauce

Harris Teeter

E NOVA 4

Worcestershire sauce, worcestershire

E NOVA 4

More Recipes to Try

Oatmeal Pie

7 ingredients

Chocolate Oatmeal No-Bakes

8 ingredients

Easy Fruit Cobbler

3 ingredients

Frozen Cheese Cake

7 ingredients

Tuna Loaf

5 ingredients

Black Forest Cherry Cake

5 ingredients

Strawberry Cream Gelatin Salad

7 ingredients

Cowboy Stew

8 ingredients

Christopher Jollief'S Peanut Brittle

8 ingredients

Apple-Pumpkin Chewies

11 ingredients

Apple Crunch

5 ingredients

Russian Cream From My Sister Alice

7 ingredients