Yogurt Waffles

12 ingredients
3 steps

Ingredients

  • 2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 tablespoon sugar
  • 1 1/2 cups skim milk
  • 3/4 cup plain nonfat yogurt
  • 2 tablespoons vegetable oil
  • 3 egg whites
  • 1/8 teaspoon cream of tartar
  • Vegetable cooking spray
  • Reduced-calorie maple syrup (optional)

Directions

  1. 1
    Combine first 5 ingredients in a large bowl; make a well in center of mixture. Combine milk, yogurt, and oil; stir with a wire whisk. Add to dry ingredients, stirring just until dry ingredients are moistened.
  2. 2
    Beat egg whites and cream of tartar at high speed of an electric mixer until stiff peaks form; gently fold beaten egg white mixture into batter.
  3. 3
    Coat an 8-inch square waffle iron with cooking spray; allow waffle iron to preheat. For each waffle, spoon 1 1/4 cups batter onto hot waffle iron, spreading batter to edges. Bake 4 to 5 minutes or until steaming stops. Repeat procedure with remaining batter. Cut each waffle into 4 squares. Top with maple syrup, if desired.

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