Zucchini Curry Stew

8 ingredients
9 steps

Ingredients

  • 2 pounds zucchini
  • 1 each onions
  • 1 each garlic cloves
  • 2 tablespoons ghee (clarified butter)
  • 1 tablespoon curry powder
  • 1 can tomatoes
  • 3 tablespoons coconut paste
  • 2 tablespoons mustard seeds

Directions

  1. 1
    Peel, seed and dice zucchini.
  2. 2
    Mince onion and garlic.
  3. 3
    Puree tomatoes together with the juice.
  4. 4
    Steam onion and garlic in the clarified butter.
  5. 5
    Stir in curry powder.
  6. 6
    Add tomatoe puree and cook until it thickens a bit.
  7. 7
    Dissolve coconut paste in the tomatoe puree.
  8. 8
    Add diced zucchini and steam for about 30 minutes until tender.
  9. 9
    Roast mustard seeds in a pan and sprinkle over the stew.

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