Zucchini Yogurt
10 ingredients
12 steps
Ingredients
- 2 cups coarsely grated zucchini (10 ounces zucchini)
- 1 1/4 cups plain yogurt
- 3/4 teaspoon salt
- 1 teaspoon sugar
- Freshly ground black pepper
- 1/8 teaspoon cayenne pepper, or to taste
- 2 teaspoons canola or olive oil
- 1/2 teaspoon whole brown or yellow mustard seeds
- 2 fresh birds-eye chilies, slit partially, or 3 long slivers cut from a jalapeno pepper
- 8 fresh curry leaves, or 4 fresh basil leaves, torn up
Directions
-
1Put the grated zucchini into a small pot along with 1/4 cup water.
-
2Bring to a boil, cover, turn heat to low, and simmer 2 minutes.
-
3Empty into a sieve to drain and then refresh by letting cold water run over it.
-
4Squeeze out as much of the water as you can.
-
5Put the yogurt in a bowl.
-
6Add the salt, sugar, pepper, and cayenne.
-
7Beat with a fork or whisk until smooth and creamy.
-
8Add the drained zucchini and mix well.
-
9Put the oil into a small pot and set over medium-high heat.
-
10When hot, put in the mustard seeds and, as soon as they pop, a matter of seconds, the chilies and curry or basil leaves.
-
11Take the pot off the heat quickly and pour its contents over the yogurt.
-
12Stir to mix in.
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