2 C's Shake

5 ingredients
4 steps

Ingredients

  • 6 ounces orange juice, calcium fortifed and pulp free
  • 12 cup whole milk or 12 cup soymilk
  • 1 teaspoon sucanat (natural cane sugar) or 1 teaspoon white sugar (optional)
  • 14 teaspoon pure vanilla extract
  • 3 ice cubes

Directions

  1. 1
    Whiz all ingredients together in the blender until ice is chipped very fine and mixture is frothy.
  2. 2
    Serve.
  3. 3
    Note: If you are using soymilk and want to use the sucanat or sugar, start by adding half of a teaspoon, tasting and then adjusting for sweetness.
  4. 4
    Many soymilk brands are already slightly sweetened.

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