Aip Beef Goulash Recipe

Name: Aip Beef Goulash Recipe
Ingredients: 4 tablespoons avocado oil; 1 medium onion, chopped; 4 cloves garlic, chopped; 1 pound beef roast, diced; 10 white button mushrooms, quartered; 2 carrots, diced; 1 cup bone broth; 1 teaspoon ground turmeric; 1 tablespoon arrowroot powder (optional); salt to taste; 2 tablespoons chopped fresh parsley

11 ingredients

3 steps

Ingredients

4 tablespoons avocado oil
1 medium onion, chopped
4 cloves garlic, chopped
1 pound beef roast, diced
10 white button mushrooms, quartered
2 carrots, diced
1 cup bone broth
1 teaspoon ground turmeric
1 tablespoon arrowroot powder (optional)
salt to taste
2 tablespoons chopped fresh parsley

Directions

1

Heat oil in a skillet over medium heat. Add onion and garlic; cook until softened, 2 to 5 minutes. Add beef cubes; cook and stir until browned, 5 to 7 minutes. Add mushrooms and carrots; cook until just tender, 3 to 5 minutes more.
2

Add bone broth and turmeric to the skillet and reduce heat to very low. Partially cover skillet with a lid and simmer gently, stirring occasionally, until beef is tender, about 1 hour. Add a small amount of water if mixture sticks to the skillet.
3

Remove the lid and increase the heat slightly if the sauce hasn't thickened sufficiently. Add arrowroot to thicken sauce, if needed. Season with salt. Garnish with parsley.