Alfredo Sauce

6 ingredients
10 steps

Ingredients

  • 2 cups lactaid lactose-free milk
  • 4 tablespoons fleishmann lactose-free unsalted margarine
  • 2 tablespoons whole wheat flour or 2 tablespoons white flour (your choice)
  • 1/2 cup parmesan cheese (i use lactose free)
  • 1/2 cup mozzarella cheese (i use lactose free)
  • 2 cloves garlic (minced) or 2 cloves garlic salt (add as much as you need for taste)

Directions

  1. 1
    In a medium sauce pan, melt butter over medium-low heat.
  2. 2
    Add Garlic and stir-fry for 2 to 3 minutes.
  3. 3
    Stir in flour until well blended.
  4. 4
    Add Milk.
  5. 5
    Stir sauce over medium-low heat.
  6. 6
    Don't let it come to a boil or stick to the bottom of the pot.
  7. 7
    Reduce the heat if necessary.
  8. 8
    Allow sauce to thicken (takes about 20 minutes) if it hasn't thickened add little bit of cornstarch and water (mixed together) as a thickner, stirring frequently.
  9. 9
    When sauce is near desired thickness add the parmensan and mozza cheese.
  10. 10
    Stir to melt.

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