All In! Chilli Con Carne - mild

Name: All In! Chilli Con Carne - mild
Ingredients: 1 tsp organic butter; 1 tbsp olive oil; 500 grams lean minced beef; 2 medium onions, chopped; 3 garlic cloves; 1 tsp chilli powder; 2 tsp ground cumin; 2 tsp ground coriander; 2 tbsp plain flour; 300 ml beef stock; 400 grams chopped tomatoes; 200 grams mixed beans; 3 tbsp tomato puree; 1 tsp caster sugar; 1 tsp dried oregano; 1 bay leaf; 1 pinch black pepper; 1 pinch black sea salt; 3/4 medium sweet pepper, diced; 1 large carrot, diced

20 ingredients

13 steps

Ingredients

1 tsp organic butter
1 tbsp olive oil
500 grams lean minced beef
2 medium onions, chopped
3 garlic cloves
1 tsp chilli powder
2 tsp ground cumin
2 tsp ground coriander
2 tbsp plain flour
300 ml beef stock
400 grams chopped tomatoes
200 grams mixed beans
3 tbsp tomato puree
1 tsp caster sugar
1 tsp dried oregano
1 bay leaf
1 pinch black pepper
1 pinch black sea salt
3/4 medium sweet pepper, diced
1 large carrot, diced

Directions

1

Mix together the olive oil and butter.
2

Break up the mince and stir in the pinch of salt and pepper.
3

Add the oily butter to a hot pan.
4

Add the onion, minced beef, sweet pepper and carrot.
5

Fry for about 5mins.
6

Add the garlic, chilli powder, cumin and coriander.
7

Stir and fry for a few mins.sprinkle over the flour and stir well.
8

Stir in the stock.
9

Tip in the tomatoes, tomato puree, mixed beans, caster sugar, oregano and bay leaf.
10

Stir well.
11

Cover loosely with a lid.
12

Reduce the heat and leave to simmer for about 45minutes until the sauce has thickened.
13

Season to taste and serve!