Amaranth
4 ingredients
5 steps
Ingredients
- 1 cup amaranth
- 2 12 cups apple juice or 2 12 cups water or 2 12 cups stock, see note
- fresh herb, to taste
- cooked beans (optional)
Directions
-
1For breakfast cereal increase the liquid used to 3 cups and sweeten.
-
2You may add dried fruit, allspice and nuts if desired.
-
3Boil the seeds in the liquid [if using stock use 1/2 cup stock to 1/2 cup water] until the seeds are tender, about 18 to 20 minutes.
-
4Add the herbs, grated gingerroot, beans.
-
5Serve.
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