Amaranth Corn Chowder
18 ingredients
20 steps
Ingredients
- 6 cups Vegetable Stock or vegetable broth
- 23 cup uncooked amaranth, rinsed
- 1 bay leaf
- 1 Tbs. plus 1 tsp. olive oil
- 1 tsp. ground cumin
- 1 large onion, diced
- 4 large cloves garlic, minced
- 1 medium red bell pepper, diced
- 1/2 tsp. dried oregano
- 4 cups fresh or frozen corn
- 1 tsp. canned chipotle chili in adobo sauce 3 1/44 tsp. salt
- 18 tsp. freshly ground pepper
- 1/4 cup chopped fresh cilantro
- 2 Tbs. fresh lime juice
- 2 Tbs. umeboshi vinegar
- 1 Tbs. umeboshi paste
- 1 Tbs. tamari or reduced-sodium soy sauce
- Cilantro sprigs and lime slices for garnish
Directions
-
1In large pot, combine stock, amaranth and bay leaf and bring to a boil over high heat.
-
2Reduce heat to low, cover and simmer, stirring occasionally, 25 minutes.
-
3Meanwhile, in large heavy skillet, heat 1 tablespoon oil over medium-high heat until hot but not smoking.
-
4Add cumin and stir 30 seconds.
-
5Add onion and cook, stirring often, until softened, about 3 minutes.
-
6Stir in garlic, bell pepper and oregano; reduce heat to medium and cook, stirring often, 5 minutes.
-
7Stir in 2 cups corn, chipotle and 1/2 teaspoon salt.
-
8Stir corn mixture into amaranth mixture.
-
9Cover partially, increase heat to medium and cook, stirring occasionally, 30 minutes.
-
10Discard bay leaf.
-
11Preheat oven to 450F.
-
12In small bowl, combine remaining 2 cups corn, 1 teaspoon oil and 1/4 teaspoon salt.
-
13Stir in freshly ground pepper.
-
14Spread in nonstick baking pan and roast until beginning to brown, about 15 minutes.
-
15Remove soup from heat.
-
16Stir in roasted corn, chopped cilantro, lime juice, vinegar, umeboshi paste and tamari.
-
17Transfer to blender or food processor (in batches if necessary) and puree until almost smooth, or puree directly in pot with immersion blender.
-
18Let stand, covered, at least 30 minutes before adjusting seasonings.
-
19Rewarm over low heat.
-
20Ladle into bowls, garnish with cilantro sprigs and lime slices and serve.
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