Apple Muffins

Directions

1. 1
   In small bowl, combine buttermilk, bran flakes and baking soda; set aside.
2. 2
   In mixer bowl, beat together prune puree, egg whites, sweetener and molasses.
3. 3
   Stir in buttermilk mixture, flour and grated apple.
4. 4
   Blend thoroughly.
5. 5
   Spoon into muffin tins lined with baking cups or coated with nonstick spray.
6. 6
   Bake for 20 minutes at 375°.
7. 7
   Makes 12 muffins.
8. 8
   One muffin equals 105 calories, 0 calories from fat, 0 total fat and 1 mg cholesterol.