Apple Pie Smoothie

8 ingredients
12 steps

Ingredients

  • 1 tbsp. brown sugar
  • 1 tsp. ground cinnamon
  • 1/4 tsp. freshly ground nutmeg
  • 1/4 tsp. ground cardamom
  • 1 medium apple
  • 1/2 c. old-fashioned oats
  • 1 1/2 c. apple juice
  • 1/2 tsp. vanilla extract

Directions

  1. 1
    Preheat oven to 400 degrees F. Line a small baking sheet with parchment paper.
  2. 2
    In a small bowl, whisk together brown sugar and spices with a fork.
  3. 3
    Add apple slices and toss to coat.
  4. 4
    Spread apples onto prepared baking sheet.
  5. 5
    Place oats on a separate small baking sheet.
  6. 6
    Place both baking sheets in the oven.
  7. 7
    Remove the oats after 5 minutes.
  8. 8
    Allow the apples to bake for another 5 minutes (10 minutes total).
  9. 9
    Cool oats and apples for about ten minutes.
  10. 10
    In a blender, pulse the oats until finely ground.
  11. 11
    Add the roasted apples, apple juice, and vanilla extract to the blender and blend until smooth.
  12. 12
    Pour into a glass and serve immediately or chill for later.

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