Apricot Bavarian

11 ingredients
8 steps

Ingredients

  • 1/2 cup dried apricot
  • 1/2 cup frozen orange juice concentrate
  • 1 (1/4 ounce) envelope unflavored gelatin, plus
  • 1 teaspoon unflavored gelatin
  • 1/4 cup cold water
  • 2 tablespoons lemon juice
  • 3/4 cup sugar, plus
  • 2 tablespoons sugar
  • 3 cups plain low-fat yogurt, divided in half
  • 3 egg whites
  • 3 oranges, thinly sliced

Directions

  1. 1
    Spray a 8-inch ring mold with nonfat cooking spray. (Use one with a fairly large center opening so a bowl can be set in center of unmolded Bavarian).
  2. 2
    Cook apricots in orange juice concentrate, in small saucepan, until tender.
  3. 3
    Sprinkle gelatin over cold water in heatproof cup and let stand 5 minutes.
  4. 4
    Place cup in small saucepan with hot water and set over moderate heat, until gelatin dissolves, about 5 minutes. Stir gelatin occasionally.
  5. 5
    Put apricot-orange mixture, 3/4 cup sugar, gelatin mix, lemon juice and 1 1/2 cup yogurt in a blender. Blend well.
  6. 6
    Beat egg whites in bowl until frothy. While beating, gradually add 2 tablespoon sugar and beat until peaks form. Gently fold egg whites into apricot mixture. Do not over mix.
  7. 7
    Spoon mixture into ring mold and cover with plastic and refrigerate at least 4 hours.
  8. 8
    To serve, remove plastic and unmold onto plate. Arrange orange slices around outside and put remaining yogurt in a bowl and set in center of ring. Spoon yogurt beside each serving of Bavarian.

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