Assorted Vegetables Poached Eggs

Name: Assorted Vegetables Poached Eggs
Ingredients: 1 tablespoon olive oil or other vegetable oil; 2 cloves garlic minced, or to taste; 2 cups broccoli florets and tender stems, chopped; 2 cups spinach chopped; 1 large onions chopped; 1 cup mushrooms sliced; 1/2 cup carrots julienned, like match strips; 1/2 cup zucchini julienned, like match strips; 3/4 cup spaghetti sauce; 1 x black pepper to tate; 4 large eggs; 4 tablespoons mozzarella cheese

12 ingredients

10 steps

Ingredients

1 tablespoon olive oil or other vegetable oil
2 cloves garlic minced, or to taste
2 cups broccoli florets and tender stems, chopped
2 cups spinach chopped
1 large onions chopped
1 cup mushrooms sliced
1/2 cup carrots julienned, like match strips
1/2 cup zucchini julienned, like match strips
3/4 cup spaghetti sauce
1 x black pepper to tate
4 large eggs
4 tablespoons mozzarella cheese

Directions

1

Heat the oil in a large skillet (12-inch) over medium heat.
2

Stir in garlic, and cook for about 30 to 40 seconds.
3

Stir in broccoli, spinach, onion, mushrooms, carrot and zucchini, cook about 10minutes, stirring often, until vegetables are crisp but still tender.
4

Pour in pasta sauce and add pepper.
5

Cook, stirring frequently, until almost heated.
6

Use large spoon to make four 3-inch holes in vegetable mixture.
7

Crack 1 egg into each hole.
8

Cover, cook until egg whites and yolks are firm, not runny, 4 to 6 minutes.
9

Sprinkle cheese on top.
10

Serve.