Avocado Cream

Directions

1. 1
   Combine all of the ingredients in a blender or food processor and process until smooth.
2. 2
   Do a FASS check.
3. 3
   You may want to add some extra lime juice or a pinch of salt.
4. 4
   Goes with Rockin Black Bean Soup (page 71) and Black Bean Hummus (page 132), and also makes a great sandwich spread.
5. 5
   Want a little heat?
6. 6
   Add a pinch of cayenne.
7. 7
   Want a bright taste?
8. 8
   Add a few tablespoons of chopped fresh mint.
9. 9
   Store in an airtight container in the refrigerator for 3 days.
10. 10
    (per serving)
11. 11
    Calories: 15
12. 12
    Total Fat: 1.3g (0.2g saturated, 0.8g monounsaturated)
13. 13
    Carbohydrates: 1g
14. 14
    Protein: 0g
15. 15
    Fiber: 1g
16. 16
    Sodium: 40mg