Avocado-Pear Smoothie

Directions

1. 1
   Cut avocado in half lengthwise; remove pit, then score flesh into cubes.
2. 2
   With a large spoon, scrape flesh into a blender.
3. 3
   Add tofu, pear juice, honey, and vanilla, and puree until smooth.
4. 4
   Add ice; blend until smooth.
5. 5
   Divide among four glasses, and serve.
6. 6
   (Per Serving)
7. 7
   Calories: 164
8. 8
   Saturated Fat: 1.1g
9. 9
   Unsaturated Fat: 5.8g
10. 10
    Cholesterol: 0mg
11. 11
    Carbohydrates: 23.3g
12. 12
    Protein: 2.3g
13. 13
    Sodium: 6.5mg
14. 14
    Fiber: 3.8g