Avocado Stressbuster Smoothie

5 ingredients
3 steps

Ingredients

  • 34 cup low-fat milk
  • 1 tablespoon honey, plus more if needed
  • 4 whole ice cubes
  • 1 avocado, halved and pitted
  • 1 tablespoon chia seeds

Directions

  1. 1
    In the pitcher of a blender add 1 cup water, the milk, honey, ice cubes and avocados, and blend until smooth.
  2. 2
    Taste may vary based on the sweetness of the avocados; add additional honey if needed.
  3. 3
    Stir in the chia seeds, then pour into glasses and serve.

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