Baked Cod Provencal

Name: Baked Cod Provencal
Ingredients: 4 each cod fillets 1 1/4 pound; 1 medium onions chopped; 2 each garlic cloves finely chopped; 2 tablespoons olive oil; 28 ounces drained, chopped; 1 tablespoon capers; 1/4 cup basil fresh, chopped; 8 each black olives pitted; 1 tablespoon lemon juice; 1 teaspoon oregano dried leaf, crumbled; 1/2 teaspoon salt; 1/4 teaspoon black pepper

12 ingredients

7 steps

Ingredients

4 each cod fillets 1 1/4 pound
1 medium onions chopped
2 each garlic cloves finely chopped
2 tablespoons olive oil
28 ounces drained, chopped
1 tablespoon capers
1/4 cup basil fresh, chopped
8 each black olives pitted
1 tablespoon lemon juice
1 teaspoon oregano dried leaf, crumbled
1/2 teaspoon salt
1/4 teaspoon black pepper

Directions

1

Preheat oven to 450F (230C).
2

Arrange fillets in 8x8x2 inch square baking dish.
3

Saute onion and garlic in oil in medium-size skillet over medium heat 3 to 5 minutes or until lightly softened.
4

Add tomatoes, capers, basil, olives, lemon juice, oregano, salt if using, and pepper.
5

Simmer, stirring occasionally, 8 minutes.
6

Spoon sauce over fish.
7

Bake in preheated 450 degree F oven for 10 minutes or until cooked through.