Baked Fish

10 ingredients
9 steps

Ingredients

  • 3/4 c. chopped onion
  • 2 cloves garlic, minced
  • 1 Tbsp. olive oil
  • 1 Tbsp. cornstarch
  • 1 (16 oz.) can tomatoes
  • salt (optional)
  • 1/3 c. sliced stuffed olives
  • 1 tsp. chopped red or green chili pepper
  • 1 1/2 lb. flounder fillets or other mild fish
  • 1 Tbsp. fresh lemon juice

Directions

  1. 1
    Preheat oven to 375°.
  2. 2
    In medium skillet, saute onion and garlic in olive oil until soft.
  3. 3
    Mix in cornstarch.
  4. 4
    Add tomatoes and their juice; mix until well blended.
  5. 5
    Cook over medium-high heat until sauce thickens.
  6. 6
    Stir in olives and chili pepper. Spoon half the sauce into a baking pan large enough to hold the fillets in one layer.
  7. 7
    Place fish over sauce; sprinkle with lemon juice (salt optional).
  8. 8
    Cover with remaining sauce; bake for 10 minutes, or until fillets flake easily.
  9. 9
    Serves 6.

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