Baked Fish

Name: Baked Fish
Ingredients: 1 lb. fillet of sole, salmon or red snapper; 1 small onion, diced; 1 tsp. dry mustard; dash of Tabasco sauce; 1 tsp. Worcestershire sauce; 2 tsp. lemon juice; 1 tsp. vinegar; 2 tsp. oil (safflower or corn); 1 tomato, diced; dash of curry powder; dash of paprika

11 ingredients

5 steps

Ingredients

1 lb. fillet of sole, salmon or red snapper
1 small onion, diced
1 tsp. dry mustard
dash of Tabasco sauce
1 tsp. Worcestershire sauce
2 tsp. lemon juice
1 tsp. vinegar
2 tsp. oil (safflower or corn)
1 tomato, diced
dash of curry powder
dash of paprika

Directions

1

Preheat the oven to 350°.
2

Bake fish for 15 minutes on a lightly greased baking pan.
3

Mix all remaining ingredients together in a bowl and spread over fish.
4

Cover the fish with water and bake for another 15 minutes or until fish is done and sauce is thick.
5

Serves 4.