Baked Kale

3 ingredients
6 steps

Ingredients

  • 2 cups fresh kale leaves
  • Dash salt, plus more as needed
  • Olive oil nonstick cooking spray

Directions

  1. 1
    Preheat the oven to 425 degrees F.
  2. 2
    Place the kale leaves on baking sheet sprayed with nonstick spray.
  3. 3
    Spritz with olive oil spray and sprinkle lightly with salt.
  4. 4
    Bake in the oven until crispy, 5 to 8 minutes, for a potato-chip-like snack.
  5. 5
    Eat up!
  6. 6
    PER SERVING (entire recipe): 64 calories, 1g fat, 212mg sodium, 13g carbs, 2.5g fiber, 0g sugars, 4.25g protein

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