Baked Tuna Salad With Fennel

10 ingredients
14 steps

Ingredients

  • 1 1/2 pounds tuna, in one chunk
  • 2 heads fennel, sliced into 1/2-inch- thick rings, leafy green fronds reserved
  • Kosher salt and freshly ground black pepper to taste
  • 4 cloves garlic, peeled
  • 2 to 3 cups olive oil
  • 3 tablespoons freshly squeezed lemon juice
  • 6 cups salad greens
  • 1/2 small red onion, thinly sliced
  • 1 red tomato, sliced into thin wedges
  • 1 yellow tomato, sliced into thin wedges

Directions

  1. 1
    Preheat the oven to 400 degrees.
  2. 2
    Season the tuna and fennel generously with salt and pepper and place in a deep, 8-by-8-inch baking dish.
  3. 3
    Place the garlic in the pan and pour in just enough olive oil to cover the tuna.
  4. 4
    Bake for 15 minutes, until the fennel softens and the tuna is just pink at the center.
  5. 5
    Remove from the oven and cool in the oil for 5 minutes.
  6. 6
    Using a slotted spoon, remove the tuna, fennel and garlic from the oil and allow to cool.
  7. 7
    Place the garlic, 6 tablespoons of the oil in which the fish cooked and the lemon juice in the container of a blender and blend until smooth.
  8. 8
    (Discard the remaining oil or save it for another use.)
  9. 9
    Season the dressing to taste with salt and pepper.
  10. 10
    Toss the greens and onion with 3 tablespoons of the dressing and place them on a platter.
  11. 11
    Slice the tuna thinly and lay it over the greens along with the fennel.
  12. 12
    Toss the tomatoes with 2 tablespoons of the dressing and surround the tuna with them.
  13. 13
    Pour the remaining dressing over the tuna, chop a few of the fennel fronds and sprinkle them over the tuna.
  14. 14
    Serve at room temperature.

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