Baked Vegetable Sticks

Directions

1. 1
   Preheat the oven to 450 degrees.
2. 2
   Spray a cookie sheet with non-stick spray.
3. 3
   Cut the vegetables in half lengthwise and then cut each section in half crosswise.
4. 4
   Cut the quaters into long strips 1/4 inch thick.
5. 5
   Toss the vegetables with the olive oil.
6. 6
   Mix all ofthe dry ingredients in a large bowl.
7. 7
   Add a handfull of vegetables to the breadcumbs and coat with crumbs.
8. 8
   Lightly shake off any excess crumbs and place the vegetables in a single layer on the cookie sheet.
9. 9
   Repeat until all of the vegetables are done.
10. 10
    Bake for 10 minutes. Turn the vegetables over and bake for another 5 to 10 minutes.
11. 11
    Coating should be crisp and vegetables tender.