Balsamic Chicken Sandwich

Name: Balsamic Chicken Sandwich
Ingredients: 6 ounces chicken breasts boneless and skinless; 1/4 cup balsamic vinegar; 2 garlic cloves minced; 1 1/2 tablespoons rosemary chopped; 2 tablespoons olive oil; 1 tablespoon brown sugar; 1/4 teaspoon salt; black pepper; 6 buns; lettuce; 2 tomatoes; 2 avocados; 1 tablespoon lime juice

13 ingredients

6 steps

Ingredients

6 ounces chicken breasts boneless and skinless
1/4 cup balsamic vinegar
2 garlic cloves minced
1 1/2 tablespoons rosemary chopped
2 tablespoons olive oil
1 tablespoon brown sugar
1/4 teaspoon salt
black pepper
6 buns
lettuce
2 tomatoes
2 avocados
1 tablespoon lime juice

Directions

1

Spray a 9X13 plan with nonstick cooking spray.
2

Put each chicken breast between two pieces of wax paper and pound until they are the same thickness, approximately 1/2 inch. Place chicken into prepared dish.
3

Combine balsamic vinegar, olive oil, garlic, rosemary, brown sugar, salt and pepper. Pour over chicken. Cover with plastic wrap and refrigerate for 1 hour or overnight.
4

Preheat the oven to 350 degrees F.
5

Remove plastic wrap from chicken and bake uncovered in the marinade for 30 minutes or until chicken registers done. Spoon marinade over chicken after 15 minutes in the oven.
6

Mash avocado with lime juice and a pinch of salt. Spread on both sides of the bun. Layer avocado with lettuce, chicken and tomato. Spoon balsamic juice over sandwich ingredients. Serve immediately.