Basic Smoothie

6 ingredients
5 steps

Ingredients

  • 1/2 cup yogurt (any flavor)
  • 1/2 cup milk or 1/2 cup juice
  • 1 banana
  • 1/2 cup chopped fruit (fresh or frozen)
  • 1 teaspoon wheat germ (optional)
  • 1/2 cup ice cube (optional)

Directions

  1. 1
    Mix all together in a blender and serve immediately.
  2. 2
    The optional wheat germ will not affect the taste or texture but it will give your smoothie an extra health boost.
  3. 3
    Add the ice cubes if you'd like a thicker or colder drink; more like a slushy, especially with frozen banana/fruit/yogurt.
  4. 4
    Use up to 1 cup of yogurt for a thicker drink.
  5. 5
    Other options: 1/2 t vanilla; 1 T honey; 1-2 T powdered sugar, white sugar or Splenda.

Products Matching These Ingredients

More Recipes to Try