Basic Smoothie
6 ingredients
5 steps
Ingredients
- 1/2 cup yogurt (any flavor)
- 1/2 cup milk or 1/2 cup juice
- 1 banana
- 1/2 cup chopped fruit (fresh or frozen)
- 1 teaspoon wheat germ (optional)
- 1/2 cup ice cube (optional)
Directions
-
1Mix all together in a blender and serve immediately.
-
2The optional wheat germ will not affect the taste or texture but it will give your smoothie an extra health boost.
-
3Add the ice cubes if you'd like a thicker or colder drink; more like a slushy, especially with frozen banana/fruit/yogurt.
-
4Use up to 1 cup of yogurt for a thicker drink.
-
5Other options: 1/2 t vanilla; 1 T honey; 1-2 T powdered sugar, white sugar or Splenda.
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