Basic Stir-Fry
7 ingredients
9 steps
Ingredients
- 10 oz. boneless, skinless chicken breast strips
- soy sauce to taste
- garlic powder to taste
- 4 tsp. peanut oil
- 1/2 c. broccoli cauliflower florets
- 1/2 c. each: celery, diagonally sliced and green pepper strips
- 4 tsp. cornstarch, dissolved in 1 c. water
Directions
-
1In a glass bowl, combine chicken, soy sauce and garlic powder. Stir well and set aside.
-
2Heat 2 teaspoons oil in large skillet or wok.
-
3Stir in all vegetables and stir-fry 3 to 5 minutes until onions are translucent.
-
4Remove vegetables and set aside.
-
5Heat remaining 2 teaspoons oil; add chicken.
-
6Stir-fry until chicken is cooked, about 5 minutes.
-
7Return vegetables to skillet with chicken.
-
8Stir in cornstarch mixture and cook until sauce thickens.
-
9Serve with rice or noodles.
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