Basic Vegan Quiche With Soy Cheese

Name: Basic Vegan Quiche With Soy Cheese
Ingredients: 1 onion, chopped; 8 mushrooms, sliced; 3 garlic cloves; 1 tablespoon olive oil; 8 ounces frozen shortcrust pastry; 4 ounces firm tofu; 1 teaspoon soymilk; salt and pepper; 1/2 cup shredded vegan cheese; 4 tomatoes, sliced thin

10 ingredients

6 steps

Ingredients

1 onion, chopped
8 mushrooms, sliced
3 garlic cloves
1 tablespoon olive oil
8 ounces frozen shortcrust pastry
4 ounces firm tofu
1 teaspoon soymilk
salt and pepper
1/2 cup shredded vegan cheese
4 tomatoes, sliced thin

Directions

1

Preheat the oven to 400 degrees. Cook the onion, mushrooms and garlic in oil until soft, about 3 to minutes.
2

Press the pastry into a quiche dish and bake for 5 minutes.
3

In a blender or food processor, process the tofu, soy milk and salt and pepper until smooth.
4

Mix together the tofu and veggies and add the vegan cheese. Gently pour into baked pastry.
5

Layer the sliced tomatoes across the top of the quiche.
6

Bake for 50 minutes to an hour, or until done.