Bean Dip

7 ingredients
3 steps

Ingredients

  • 4 c. cooked red kidney beans
  • 1/4 small white onions
  • 2 cloves garlic, peeled
  • 1 tsp. pure ground mild red chili powder
  • 1/2 tsp. cumin
  • 1/8 tsp. oregano
  • 1/4 tsp. salt

Directions

  1. 1
    In a blender, puree beans, onion and garlic.
  2. 2
    Add seasonings and blend for 1 minute.
  3. 3
    Chill.

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