Beef Choufleur

Name: Beef Choufleur
Ingredients: 1 lb boneless beef roast (1/2 inch squares); 2 tablespoons butter; 1 small cauliflower head (Separated); 1 green bell pepper (3/4 inch pieces); 1/4 cup soy sauce; 1 garlic clove (Minced); 2 tablespoons cornstarch; 1/2 teaspoon sugar; 1 1/2 cups beef broth; 1 cup green onion; 3 cups rice

11 ingredients

5 steps

Ingredients

1 lb boneless beef roast (1/2 inch squares)
2 tablespoons butter
1 small cauliflower head (Separated)
1 green bell pepper (3/4 inch pieces)
1/4 cup soy sauce
1 garlic clove (Minced)
2 tablespoons cornstarch
1/2 teaspoon sugar
1 1/2 cups beef broth
1 cup green onion
3 cups rice

Directions

1

Brown meat in butter for about 5 minutes.
2

Add cauliflower, green pepper, soy sauce and garlic. Stir lightly to coat vegetables with soy sauce. Cover and simmer vegetables until barely tender (about 10 minutes).
3

In a separate bowl blend cornstarch, sugar and broth. Add to meat mixture with green onions.
4

Cook Stirring constantly until thoroughly heated and sauce is thickened.
5

Serve over a bed of rice.