BEEF STROGANOFF

Name: BEEF STROGANOFF
Ingredients: 1 teaspoon vegetable oil; 1 pound beef, sirloin steak boneless sliced into thin strips; 8 ounces mushrooms sliced, fresh; 1/4 cup water; 2 teaspoons flour, unbleached all-purpose; 1 teaspoon dry mustard; 1 teaspoon salt; 1/4 teaspoon black pepper; 1 cup sour cream; 2 cups rice cooked; 1 medium onions sliced

11 ingredients

12 steps

Ingredients

1 teaspoon vegetable oil
1 pound beef, sirloin steak boneless sliced into thin strips
8 ounces mushrooms sliced, fresh
1/4 cup water
2 teaspoons flour, unbleached all-purpose
1 teaspoon dry mustard
1 teaspoon salt
1/4 teaspoon black pepper
1 cup sour cream
2 cups rice cooked
1 medium onions sliced

Directions

1

Stir oil and meat in 2-Qt casserole until beef is coated.
2

Cover and micro- wave on high (100%)) until meat is no longer pink, 4 1/2 to 5 Minutes.
3

Remove meat from casserole; reserve meat and juices.
4

Add mushrooms and onion to meat juices.
5

Cover and microwave until mushrooms are tender, 5 to 6 minutes.
6

Shake water and flour in tightly covered jar; stir into mushrooms.
7

Sprinkle with dry mustard, salt and pepper.
8

Microwave uncovered to boiling, 30 seconds.
9

Boil until thickened, 1 minute.
10

Stir in reserved meat, then sour cream.
11

Microwave uncovered until hot, about 1 minute.
12

Serve over hot cooked rice or hot cooked noodles.